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hello :)
Dr. Heather Schulte, Psy. D.Psychologist
Do you want support to help you enhance your life?​My approach is characterized by lighthearted humor, a steadfast comforting presence, and dedication to serving others.​I have been working with people for 20 years. I offer traditional talk therapy, mindfulness, and EMDR.
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
― Sharon Salzberg
A Bit About Therapy
Congratulations on your journey into self discovery. My therapeutic approach is a collaboration with you! Together we will combine my expertise about the process of change and growth with your self knowledge. Deepening your understanding of how you look at the world through an increased awareness of your heart and mind will allow you new freedoms.
Video and phone sessions are available. Some limited in person appointments are as well upon request.
Meeting with a psychologist can seem like a big step. You'll find though that once we will get started you will experience a feeling of support that is beneficial and comforting. Together we can set the goals you want to achieve. You'll also benefit from the personalized recommendations I can make specifically for you.  You'll be able to accelerate the changes you want to make and move more quickly towards the life you want.
EMDR uses the science of eye movements to treat past traumatic experiences as well as anxiety and depression.
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