Heather Recommends: 

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• Platonic by Marissa G Franco: A book on keeping friends in our modern world

• The Life Council: Making and keeping friends

• Children of the Self Absorbed & Children of the Aging Self Absorbed by Nina Brown

• Emotionally Immature Parents by Lisa Gibson

• Seven Principles for Making Marriage work-Gottman: A good summary of things to look for when figuring out where you're getting stuck in your relationship​

• Eight Dates: Essential Conversations for a Lifetime of Love

• Intuitive Eating-Why diets don't work

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What I'm reading or Listening to: 

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• Raising Cain: Protecting the Emotional Life of Boys

• Treating Trauma Related Dissociation

• Faith: Trusting Your Own Deepest Experience

• The Story of Edgar Sawtelle

To Read or Listen to:

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• Outshining Trauma

• Mindfulness-Informed Relational Psychotherapy and Psychoanalysis

• Good Inside: A Practical Guide to Resilient Parenting

• Unlocking the Emotional Brain

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